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DIY Cold & Flu Tea: Boost Your Immune System

Hi there! as we're all in the midst of dealing with this pandemic, Coronavirus, we must take all precautions so that we can remain healthy. Let's avoid getting sick by boosting our immune system, while following all other precautions like staying home and washing your hands.


Below is how to make your own natural immune-boosting tea which will alleviate respiratory infections, the common cold, flu, and sore throats.


Ingredients:


6 Cups Of Water

1/2 Lemon

2 Slices of Ginger

2 Garlic Cloves

2 Cinnamon Sticks

1 Tbsp Apple Cider Vinegar


Steps:


1. Bring water to a High boil.

2. Add all ingredients

3. Cover, and lower to simmer.

4. Leave for 7-10 mins.

5. Pour & enjoy.


Watch the full video below:



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